This website is not compatible with Internet Explorer. Some features might not work correctly in this browser.
We recommend that you use the latest version of Chrome, Firefox, Microsoft Edge, or Safari for the best browser experience.
Walking Netball
Why run when you can walk?
Enjoy this exciting chance to play social netball at your own (walking) pace.
Walking Netball is a great place to meet up with friends or make new ones, play netball and get moving!
Whether you've played netball before or are new to the game, Walking Netball is the perfect way to keep active and have some fun!
Walking Netball is a modified version of traditional netball and is appropriate for any age or fitness level, Walking Netball is aimed at improving health outcomes by encouraging physical activity, improving strength, balance, and fitness, as well as helping people stay active and social!
Rules
Reduce the risk of injury and falls, by always keeping both feet on the ground.
An extra ‘step’ is allowed to help lower the impact to knees and ankles.
Extra time for possession of the ball helps ensure the game stays at the walking pace.
Keep it friendly and fun with Walking Netball’s non-contact format.
Keep your court time manageable, with shorter quarters: 4 x 8 minute quarters with plenty of break in between!
Stay flexible when you need it and make use of Walking Netball’s rolling subs.
Walking Netball Locations
Day: Thursday mornings during school term
Time: 10:00am - 12:00pm
Cost: $10 per session or $13 for both
Location: Netball SA Stadium, Mile End
Day: Thursday mornings during school term
Time: 10:00am - 11:00am
Cost: Free, thanks to the Mount Barker Community Centre
Location: St Francis de Sales School, Community Sports Centre, 8 Dutton Road Mount Barker
Day: Wednesday mornings during school term
Time: 10:30am - 11:30am
Cost: $8 per session or a 10 pass visit for $72
Location: The Lights Community and Sports Centre (244 - 270 East Pkwy Corner Hampstead Road and East Pkwy, Lightsview SA 5085)
Phone: 8405 6670 for more details
Anyone! Walking Netball is for any age and our competition is mixed, so any gender is welcome!
- Wear appropriate shoes for physical activity and comfortable clothing
- Bring a water bottle
- Be prepared to have some fun!
Each session will include an appropriate warm-up/warm-down session.
The eight week competition beginning from Thursday 28 July will cost $8 per person. If you pre-pay for five or more sessions you can get one session free. Simply enter the code WALK5 and it will deduct $8 from the total, giving you access to the free session.
Note this is non-refundable unless directed by Netball SA.
Yes there is! If you pre-pay for five or more sessions you can get one session free. Simply enter the code WALK5 and it will deduct $8 from the total, giving you access to the free session.
At this stage registrations are individual, but if larger groups wish to register you can register as individuals and we will manage the bookings to help ensure you're grouped together.
Register via the links above for each program
We're keeping things as simple as possible for you! There is no ladder or fixture for our Walking Netball competition. Just walk up! Group and courts are allocated on arrival.
For any questions or more information, please email or call (08) 8238 0500