Enjoy this exciting chance to play social netball at your own (walking) pace. Walking Netball is a great place to meet up with friends or make new ones, play netball and get moving! Whether you've played netball before or are new to the game, Walking Netball is the perfect way to keep active and have some fun!
Walking Netball is a modified version of traditional netball and is appropriate for any age or fitness level, Walking Netball is aimed at improving health outcomes by encouraging physical activity, improving strength, balance, and fitness, as well as helping people stay active and social!
Reduce the risk of injury and falls, by always keeping both feet on the ground. An extra ‘step’ is allowed to help lower the impact to knees and ankles. Extra time for possession of the ball helps ensure the game stays at the walking pace.
Keep it friendly and fun with Walking Netball’s non-contact format.
Keep your court time manageable, with shorter quarters: 4 x 8 minute quarters with plenty of break in between!
Stay flexible when you need it and make use of Walking Netball’s rolling subs.
Want to give it a go before you sign up? Register to come and try either the Wednesday Evening or Thursday Morning session.
Term 1 2024 - Wednesday Evenings Term 2 & 3 2024 - Tuesday Evenings 6.00pm - 7.00pm $10 per session Netball SA Stadium, Mile End
Thursday mornings, during School Terms 10.00am -11.00am (Activity Session) 11.15am - 12.00pm (Game Play) $10 per session or $13 for both Netball SA Stadium, Mile End
Wednesday morning, during School Terms 10.30am - 11.30am First session free for new participants $8 per session or a 10 pass visit for $72 The Lights Community and Sports Centre (244 - 270 East Pkwy Corner Hampstead Road and East Pkwy, Lightsview SA 5085) Phone 8405 6670 for more details.
Ravendale Sporting Complex, Windsor Avenue, Port Lincoln Thursday evenings 6pm - 7pm $5 per game For more information email admin@plna.com.au
4-8 Aldinga Road, Willunga Tuesday evenings, Terms 1 & 4 For more information email admin@plna.com.au
Anyone! Walking Netball is for any age and our competition is mixed, so any gender is welcome!
- Wear appropriate shoes for physical activity and comfortable clothing - Bring a water bottle - Be prepared to have some fun! Each session will include an appropriate warm-up/warm-down session.
The eight week competition beginning from Thursday 28 July will cost $8 per person. If you pre-pay for five or more sessions you can get one session free. Simply enter the code WALK5 and it will deduct $8 from the total, giving you access to the free session. Note this is non-refundable unless directed by Netball SA.
Yes there is! If you pre-pay for five or more sessions you can get one session free. Simply enter the code WALK5 and it will deduct $8 from the total, giving you access to the free session.
At this stage registrations are individual, but if larger groups wish to register you can register as individuals and we will manage the bookings to help ensure you're grouped together.
Register via the links above for each program
We're keeping things as simple as possible for you! There is no ladder or fixture for our Walking Netball competition. Just walk up! Group and courts are allocated on arrival.